Monday thru Friday 11 a.m. to 8 p.m. closed from 2pm – 4 pm
Saturday 11 a.m. to 3 p.m.
Classes for Amateurs
Each class is 1.5 – 2 hours and rotates throughout the gym
Monday thru Friday 4:00, 4:30, 5:00, 5:30, 6:00
Saturday is open workout 11:00 to 3:00
*We reserve the right to close for holidays and out-of-town competition for our members.
The Science of Boxing
- Boxing has the fastest coordination of mind muscle, than any other sport.
- Boxing requires more self-sacrifice and discipline than any other sport.
- Boxing is the closest to the actual reality of life itself; Mentally, Morally, Physically, and Spiritually, than any other sport.
- Boxing is the most democratic sport.
- Boxing is the closest to your religion, than any other sport
- The two most important things in the Science of Boxing are balance, and knowing how to think, in regard to the executions of the different punches you have been taught.
- Boxing instills a quality of Spirit and Character in young men and women that no other sport can instill in them.