Monday thru Friday 11 a.m. to 8 p.m. closed from 2pm – 4 pm
Saturday 11 a.m. to 3 p.m.

Classes for Amateurs

Each class is 1.5 – 2 hours and rotates throughout the gym
Monday thru Friday 4:00, 4:30, 5:00, 5:30, 6:00
Saturday is open workout 11:00 to 3:00

*We reserve the right to close for holidays and out-of-town competition for our members.

The Science of Boxing

  1. Boxing has the fastest coordination of mind muscle, than any other sport.
  2. Boxing requires more self-sacrifice and discipline than any other sport.
  3. Boxing is the closest to the actual reality of life itself; Mentally, Morally, Physically, and Spiritually, than any other sport.
  4. Boxing is the most democratic sport.
  5. Boxing is the closest to your religion, than any other sport
  6. The two most important things in the Science of Boxing are balance, and knowing how to think, in regard to the executions of the different punches you have been taught.
  7. Boxing instills a quality of Spirit and Character in young men and women that no other sport can instill in them.

Barry’s Boxing Gym of Science